Calisthenics for Aerialists - HandstAndy

Service Description

Transfer your aerial skills to calisthenics and learn how to become stronger and better conditioned than ever before so you can transfer it back to aerial. This class will help you get those killer moves in aerial you’ve been wanting. Pre-reqs: 20s rings front support, x10 pull/push ups, 20s dish hold You don’t need calisthenics experience, but you need some good base strength from aerial