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Pop, Drop & Roll - Grace Fromknecht

Improver/Inter Trap

1 h 15 minAerial 7

Service Description

Forwards and backwards barrel rolls, drop to ankle hang and variations, drops utilizing both the ropes and bar, baby drops to closed single hocks, and some spicy transitions to elbows. Layers are your friend, it would help to bring arm and leg coverage. Prerequisites: pike up, comfortable moving around trapeze and staying in the air for some time


Upcoming Sessions


Contact Details

manchesteraac@gmail.com

Manchester, UK


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